Weigh In record (no journal entry) for 04 November 2013
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132.3 lb
Lost so far: 6.6 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 November 2013:
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176 kcal
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Fat: 8.76g | Prot: 10.03g | Carb: 14.18g.
Breakfast: Whole Milk. Lunch: Whole Milk. Snacks/Other: Milk. more...
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gaining 0.2 lb a week
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