Weigh In record (no journal entry) for 05 February 2021
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193.8 lb
Lost so far: 15.4 lb.
Still to go: 193.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1280 kcal
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Fat: 72.00g | Prot: 26.00g | Carb: 128.00g.
Lunch: Kirkland Signature Whole Fancy Cashews, Taco John's Potato Ole (Medium), Taco John's Meat & Potato Burrito. more...
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gaining 11.2 lb a week
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lightfield's weight history
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