Weigh In record (no journal entry) for 04 January 2011
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125.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2011:
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1362 kcal
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Fat: 41.95g | Prot: 47.64g | Carb: 207.24g.
Breakfast: 2% organic milk, black tea, Active Lifestyle instant oatmeal. Lunch: multi-grain bread, white bean & pasta soup, organic walnut. Dinner: free-range omega-3 egg, organic orange, organic olive oil, organic carrot, organic onion, organic cabbage, organic medium-grain brown rice. Snacks/Other: green tea, organic lowfat fruit yogurt. more...
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mdep1229's weight history
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