Weigh In record (no journal entry) for 05 February 2021
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158.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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722 kcal
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Fat: 41.59g | Prot: 62.91g | Carb: 32.35g.
Breakfast: Trader Joe's Sliced Sharp Cheddar Cheese, Trader Joe's Uncured Turkey Bacon, Egg, Diamond of California Chopped Walnuts, Van's Organic Original Waffles, Chobani Key Lime Blended Greek Yogurt. more...
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gaining 0.5 lb a week
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