Weigh In record (no journal entry) for 02 January 2011
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234.0 lb
Lost so far: 20.0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 January 2011:
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3209 kcal
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Fat: 163.63g | Prot: 134.85g | Carb: 298.47g.
Breakfast: Oranges, coffee, Orange Juice, egg sandwich. Dinner: rice, Salad Dressing, House Salad, Baked or Fried Coated Chicken Leg with Skin. Snacks/Other: Original Corn Chips. more...
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losing 2.3 lb a week
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timoam's weight history
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