katushaguseva's Journal, 05 February 2021

Weigh In record (no journal entry) for 05 February 2021
141.8 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2021:
1482 kcal Fat: 74.52g | Prot: 86.57g | Carb: 112.76g.   Breakfast: Once Again Organic Tahini, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Lunch: Croissant, Trader Joe's Uncured Apple Smoked Bacon, Kiwi Fruit. Dinner: Corn Nuts Toasted Corn Snacks - Original, Poached Egg , Driscoll's Blackberries, RxBar Peanut Butter & Berries. more...
losing 18.5 lb a week



     
 

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