Dontcxll's Journal, 05 February 2021

Weigh In record (no journal entry) for 05 February 2021

295.4 lb Lost so far: 0 lb. Still to go: 141.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2021:

469 kcal

Fat: 10.79g | Prot: 45.04g | Carb: 48.52g. Lunch: Chou-Fleur, Brocoli, Blanc de Dinde, Soupe de Pommes de Terre. more...

375 kcal

Activities & Exercise: Rowing - 10 minutes, Vibrating Platform Machine - 10 minutes, Apple Health - 23 hours and 40 minutes. more...

losing 4.6 lb a week

Comments

Bravo Jp 👏👏👏

05 Feb 21 by member: Fadi7899

Merciiii j’ai investi dans un rameur je pense que si je m’y met un peu tous les jours ça va avancer un peu plus vite

05 Feb 21 by member: Dontcxll

👏

05 Feb 21 by member: Yanfele


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Dontcxll's weight history