Weigh In record (no journal entry) for 05 February 2021
|
147.0 lb
Lost so far: 128.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
1043 kcal
|
Fat: 55.78g | Prot: 49.13g | Carb: 95.54g.
Breakfast: Quaker Steel Cut Oatmeal, Banana, Lady Boss Brownie Batter Flavor. Dinner: Sour Cream, Shrimp, Goya Pork Tamales. Snacks/Other: Kirkland Signature California Pistachios, Cheetos Crunchy Cheetos (Package). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rckc's weight history
|