jathull1's Journal, 16 January 2011

226.7 lb Lost so far: 0 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

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2678 kcal

Fat: 132.63g | Prot: 87.36g | Carb: 310.11g.   Breakfast: Butter Whipped (Salted), Cinnamon Swirl Bread. Dinner: Chicken Breast, Whole Wheat Tortilla, Farmhouse Originals Hickory Bacon and Onion Dressing, Pico de Gallo. Snacks/Other: 100% White Corn Restaurant Style Tortilla Chips, Skor, Frosted Shredded Wheat Cereal, Heath Bar (Snack Size). more...

2678 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 7 hours, Sleeping - 12 hours. more...