Weigh In record (no journal entry) for 05 February 2021
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168.6 lb
Lost so far: 7.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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407 kcal
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Fat: 5.70g | Prot: 14.23g | Carb: 81.48g.
Breakfast: Cuties Mandarin Orange, Raspberries , Kiwi Fruit, Driscoll's Organic Strawberries, Grapery Cotton Candy Grapes, Gala Apples, Publix Red Seedless Grapes, Blackberries , Great Value Bottled Water, Slim-Fast Shakes - Creamy Milk Chocolate. more...
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losing 0.7 lb a week
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