Lyds Mom's Journal, 05 February 2021

175.6 lb Lost so far: 27.4 lb.    Still to go: 35.6 lb.    Diet followed reasonably well.

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1345 kcal

Fat: 67.27g | Prot: 77.27g | Carb: 115.76g.   Breakfast: Great Value Original Beef Jerky, Kroger Fully Cooked Bacon, Green Smoothie, Coffee, Organic Valley Organic Half & Half. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Cucumber (Peeled), Kraft Zesty Italian Anything Dressing, Athenos Feta Cheese, Giant Eagle Cherry Tomatoes, Sargento Ultra Thin Sharp Cheddar, Hillshire Farm Deli Select Ultra Thin Smoked Ham, Tumaro's Garden Veggie Wrap. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized, Sargento Double Cheddar Cheese Sticks, Gala Apples, A&W Diet Root Beer. more...

2133 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...