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HauteMama28
Journal
19 Mar 09
HauteMama28's Journal, 19 March 2009
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Weigh In record (no journal entry) for 19 March 2009
134.8 lb
Lost so far:
3.2 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2009:
1093 kcal
Fat: 42.63g | Prot: 45.26g | Carb: 135.94g.
Breakfast:
mango, frozen, blueberries, silk soymilk, jelly donut.
Lunch:
strawberries, extra firm tofu, broccoli.
Dinner:
Grilled Cheese.
Snacks/Other:
glazed donut.
more...
1759 kcal
Activities & Exercise:
Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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