- p.eanutt's Journal, 05 February 2021

Weigh In record (no journal entry) for 05 February 2021
97.0 lb Lost so far: 41.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2021:
1020 kcal Fat: 32.56g | Prot: 56.47g | Carb: 131.41g.   Breakfast: Arándanos, Ghirardelli Chocolate Amargo 86% Cacao, Notco Not Milk, Quaker Avena Instantánea. Lunch: Pepino (Pelado), Lechuga, Quinoa, Riku Hamburguesa de Garbanzos a la Falafel. Dinner: Pimientos Amarillos Dulces, Tia Rosa Tortilla Integral, Palta, Pimientos Verdes, Pimiento Rojo, Lechuga. Snacks/Other: Quaker Avena Instantánea, Your Goal Twenty's Lemon Cheesecake, Quillayes Yoghurt Natural 0%. more...
gaining 0.1 lb a week



     
 

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