Weigh In record (no journal entry) for 03 November 2013
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146.0 lb
Lost so far: 10.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2013:
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937 kcal
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Fat: 36.17g | Prot: 35.79g | Carb: 122.49g.
Breakfast: Egg, Pancake Syrup, Whole Wheat Pancakes. Dinner: Cheese Pizza. more...
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losing 0.4 lb a week
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mylitlscrt's weight history
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