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Goeie week 🙌🏻💪🏻
Alvast een fijn weekend FatSecret-vriendjes 😘
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151.7 lb
Lost so far: 53.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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1251 kcal
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Fat: 58.12g | Prot: 48.34g | Carb: 134.80g.
Breakfast: Havermoutpannenkoek, Kiwi. Lunch: Alpro Soya Minarine, Valblanc Light Smeerkaas, Prokorn Brood, Aldi Kippenwit. Dinner: Devos Lemmens Mayonnaise Light 30%, Aardappelpuree, Savooikool, Delhaize Gezouten Spekblokjes. Snacks/Other: Everyday Pure Chocolade, Côte d'Or Chokotoff (9,8g), Champignonsoep. more...
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1842 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.7 lb a week
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