Weigh In record (no journal entry) for 05 February 2021
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294.3 lb
Lost so far: 20.5 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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959 kcal
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Fat: 48.90g | Prot: 38.37g | Carb: 96.07g.
Breakfast: Azura Miniromatomaten, Milkana Cheddar, Dulano Hähnchenfleisch in Aspik, Roggen Knäckebrot. Dinner: Milkana Cheddar, Knofidip, Roggen Knäckebrot, Lidl Alaska Seelachsfilet Paniert, Römersalat, Knofidip, Aubergine. Snacks/Other: Schokoladencroissant. more...
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losing 20.1 lb a week
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F.r.E.d.D.y's weight history
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