Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Trumpetgal
Journal
03 Nov 13
Trumpetgal's Journal, 03 November 2013
Trumpetgal's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 November 2013
136.0 lb
Lost so far:
15.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 November 2013:
1204 kcal
Fat: 44.85g | Prot: 58.44g | Carb: 85.89g.
Breakfast:
2% Fat Milk, Bacon, Plain Pancakes, Scrambled Egg.
Dinner:
Burgundy Wine, Red Potatoes (Flesh and Skin), Pork Roast.
Snacks/Other:
Water.
more...
1760 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sitting - 2 hours, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Trumpetgal's weight history
view complete history