Weigh In record (no journal entry) for 05 February 2021
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224.0 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2021:
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735 kcal
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Fat: 26.55g | Prot: 30.20g | Carb: 23.44g.
Breakfast: Rundvlees Gehaktballen. Lunch: Gekookt Ei. Dinner: AH Aspergebroccoli. Snacks/Other: Chardonnay. more...
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losing 10.8 lb a week
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