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Went up 0.2kg and down 1 cm....confusing times😅It seems I can't get out of 93kg though, had the same struggle last time which led me to give up☹️
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205.0 lb
Lost so far: 15.2 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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724 kcal
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Fat: 11.09g | Prot: 37.29g | Carb: 105.74g.
Breakfast: Clover Low Fat Milk, Mielie. Dinner: Mielie, Beef Tripe . Snacks/Other: Caring Candies Little Lollies, Woolworths Banana. more...
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gaining 1.5 lb a week
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 Comments
Keep going! You got this, a cm loss is still a loss (celebrate that cm!) 🙌🏻🙌🏻
05 Feb 21 by member: Zorzop
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Thank you, I really needed that encouragement 😭I need to not give up this time
05 Feb 21 by member: Nobahle@92
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