Weigh In record (no journal entry) for 05 February 2021
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136.9 lb
Lost so far: 17.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2021:
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900 kcal
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Fat: 34.73g | Prot: 84.04g | Carb: 55.96g.
Breakfast: Café, Kiwi, Elle & Vire Beurre Léger 41%, Wasa Fibres, Activia Yaourt Nature 0%. Lunch: Coca-Cola Coca-Cola Zéro , Pâturages Petit Suisse 3,6%, Blanc de Poulet, Bonduelle Haricots Verts et Haricots Blancs. Dinner: Gervais Carré Frais 0%, St Môret Ligne & Plaisir 8%, Tomates Cerises, Pâturages Petit Suisse 3,6%, Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé). more...
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losing 9.3 lb a week
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