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112 EVEN!! WHAT A SHOCKER! had to weigh myself twice! Don't know what i'm doing but we'll see if I can hold this weight over time :o)
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112.0 lb
Lost so far: 7.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 November 2013:
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1659 kcal
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Fat: 58.27g | Prot: 125.21g | Carb: 182.60g.
Breakfast: Vitafusion Fiber Gummies, Champion Mediterranean Apricots. Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water, Best Foods Canola Mayonnaise, Strawberries, Fage Total 0% Greek Yogurt, Manitoba Harvest Hemp Hearts. Dinner: Thomas' Better Start High Fiber English Muffin, Laura's Lean Beef 92% Lean Ground Beef, Philadelphia Fat Free Cream Cheese. Snacks/Other: Navitas Naturals Organic Raw Cacao Nibs, Whole Foods Market Goji Berries, Bassett's Licorice Allsorts. more...
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1460 kcal
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Activities & Exercise:
Exercise machine (slow) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 11.2 lb a week
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