Weigh In record (no journal entry) for 05 February 2021
|
143.3 lb
Lost so far: 20.1 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2021:
|
1045 kcal
|
Fat: 79.93g | Prot: 62.20g | Carb: 13.36g.
Lunch: The Happy Being Co Cocoa Collagen, Butter , Welovelowcarb Hot Cross Buns , Clover Gouda Cheese, Welovelowcarbbread Bread , Butter . more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pree777's weight history
|