Weigh In record (no journal entry) for 05 February 2021
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115.7 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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591 kcal
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Fat: 22.93g | Prot: 6.61g | Carb: 93.60g.
Breakfast: Чай, Хлебный Дом Ягодное Лукошко. Snacks/Other: Банан. more...
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losing 4.6 lb a week
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