Weigh In record (no journal entry) for 05 February 2021
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156.3 lb
Lost so far: 15.7 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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351 kcal
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Fat: 22.73g | Prot: 20.00g | Carb: 16.43g.
Breakfast: Кофе, Ермолино Сервелат Ореховый, Ржаной Хлеб, Черный Принц Сыр с Ароматом Топленого Молока, Сырники Диетические. more...
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losing 3.1 lb a week
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Natalya _Smirnova's weight history
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