HskerGirl's Journal, 03 November 2013

110.8 lb Lost so far: 8.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

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1318 kcal

Fat: 64.19g | Prot: 77.94g | Carb: 101.59g.   Breakfast: Key Lime Bars, Broccoli Flower Clusters, Beef Steak, American Cheese, Cinnamon Rolls with Icing. more...

1493 kcal

Activities & Exercise: Shopping - 2 hours, Driving - 2 hours, Standing - 1 hour, Desk Work - 1 hour, Resting - 8 hours, Sleeping - 10 hours. more...