Weigh In record (no journal entry) for 16 January 2011
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125.5 lb
Lost so far: 0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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937 kcal
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Fat: 52.39g | Prot: 40.51g | Carb: 85.33g.
Breakfast: bacon, peanut butter, bread, almond butter, rice cake. Lunch: italian dressing, lettuce, corn, sole fish. Snacks/Other: vegetable juice. more...
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gaining 7.0 lb a week
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