Weigh In record (no journal entry) for 04 February 2021
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296.1 lb
Lost so far: 0 lb.
Still to go: 141.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1019 kcal
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Fat: 52.65g | Prot: 73.49g | Carb: 61.85g.
Lunch: Chou-Fleur (Congelé), Les Croisés Mini Beurre , Brocoli, Entrecôte de Boeuf. Dinner: Pomme de Terre Gnocchi, Sauce Tomate, Parmesan (Râpé). more...
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losing 10.8 lb a week
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