Eileen Elder's Journal, 03 November 2013

Eileen Elder's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 November 2013

226.1 lb Lost so far: 3.9 lb. Still to go: 56.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 November 2013:

890 kcal

Fat: 26.65g | Prot: 53.86g | Carb: 117.59g. Breakfast: Bananas. Lunch: Subway 6" Steak & Cheese. Dinner: Ground Beef (Cooked), Green Snap Beans. more...

3468 kcal

Activities & Exercise: Sleeping - 7 hours, Housework - 1 hour, Resting - 5 hours, Driving - 9 hours, Standing - 2 hours. more...

losing 13.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Eileen Elder's weight history

view complete history

Eileen Elder's Journal, 03 November 2013

Submit a Comment

Other Related Links

Members

Eileen Elder's weight history