Weigh In record (no journal entry) for 04 February 2021
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138.2 lb
Lost so far: 16.3 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2021:
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804 kcal
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Fat: 33.99g | Prot: 69.28g | Carb: 52.26g.
Breakfast: Café, Elle & Vire Beurre Léger 41%, Kiwi, Wasa Fibres, Activia Yaourt Nature 0%. Lunch: Bonduelle Haricots Verts et Haricots Blancs, Salade d'Huile et de Vinaigre (Recette Maison), Pâturages Petit Suisse 3,6%, Le Gaulois Aiguillette de Canard. Dinner: St Môret Ligne & Plaisir 8%, Tomates Cerises, Pâturages Petit Suisse 3,6%, Concombre (Pelé), Salade d'Huile et de Vinaigre (Recette Maison), Gervais Carré Frais 0%. more...
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gaining 0.5 lb a week
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