Weigh In record (no journal entry) for 04 February 2021
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164.9 lb
Lost so far: 9.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2021:
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2397 kcal
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Fat: 104.10g | Prot: 111.36g | Carb: 260.93g.
Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, U Miel de Fleurs. Lunch: Findus Poisson Pané, Steak Haché 5%, Envia Fromage Blanc Bio 3,2%, Lidl Biscottes, Kiwi, Freshona Ratatouille Bio . Dinner: Pomme, U Bio Yaourt à la Fraise au Lait Entier, Baguette, Petit Chebra Petits Fromages de Chèvre Doux, Bresse Bleu Bresse Bleu, Lidl Confiture, Chou Frisé Cuit (à partir de Frais), Boudin Noir. Snacks/Other: Carrefour Lait Demi Écrémé, Pomme, Poulain Chocolat en Poudre Grand Arôme, Sirop. more...
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2042 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 4.6 lb a week
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Huguy's weight history
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