Weigh In record (no journal entry) for 04 February 2021
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149.0 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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839 kcal
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Fat: 31.06g | Prot: 16.70g | Carb: 123.99g.
Breakfast: Дикси Киви, Пятерочка Банан, Перекресток Помело. Lunch: Peach, Голден Яблоко , Bucheron Горький Шоколад 85%, Лукас Груша. Dinner: Carrots, Sunflower Oil, Vegetable Salad (Tossed Without Dressing) , Cooked Cauliflower (Fat Not Added in Cooking). more...
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steady weight
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