Weigh In record (no journal entry) for 04 February 2021
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248.0 lb
Lost so far: 15.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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415 kcal
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Fat: 14.21g | Prot: 15.99g | Carb: 57.34g.
Breakfast: Tea with Milk and Sugar, Oatmeal. Lunch: Eat Smart Sweet Kale Vegetable Salad Kit. Dinner: Kohinoor Chana Masala. more...
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losing 1.4 lb a week
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Varuntym's weight history
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