Weigh In record (no journal entry) for 16 January 2011
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184.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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916 kcal
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Fat: 37.68g | Prot: 35.73g | Carb: 117.44g.
Breakfast: grits, sausage jimmy dean. Lunch: banana. Dinner: Garbanzo Beans, peanut butter. more...
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gaining 1.4 lb a week
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