Weigh In record (no journal entry) for 04 February 2021
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144.5 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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938 kcal
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Fat: 50.57g | Prot: 94.44g | Carb: 32.86g.
Breakfast: Peanut Butter, Hillshire Farm Deli Select Roast Beef. Lunch: Publix Deli Beef Bottom Round Roast. Dinner: Peanut Butter, Chicken Drumstick Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) , RxBar Chocolate Sea Salt. more...
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steady weight
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katushaguseva's weight history
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