Weigh In record (no journal entry) for 04 February 2021
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200.0 lb
Lost so far: 14.2 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1066 kcal
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Fat: 44.82g | Prot: 43.26g | Carb: 125.33g.
Breakfast: Chocolate Coated or Frosted Doughnuts , Sugar, Organic Valley Lactose Free Lowfat 1% Milk. Lunch: Domino's Pizza Regular Crust Cheese and Tomato Pizza. Dinner: Peas (Without Salt, Frozen, Drained, Cooked, Boiled) , Air Fryer French Fries, Chicken Wing (Skin Eaten). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Market Basket Lemon Square. more...
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losing 2.8 lb a week
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2525Sophie's weight history
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