Weigh In record (no journal entry) for 04 February 2021
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169.8 lb
Lost so far: 5.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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1434 kcal
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Fat: 71.00g | Prot: 34.40g | Carb: 156.00g.
Breakfast: Lemon Poppyseed Muffin , Bigelow Tea Green Tea. Lunch: Five Guys Fries (1/2 Regular), Fisher Boy Crispy Battered Fish Fillets, Big Tex Unsweetened Grapefruit Juice, Tequila. Snacks/Other: Lemon Poppyseed Muffin . more...
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gaining 1.4 lb a week
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_bec_ca's weight history
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