Weigh In record (no journal entry) for 04 February 2021
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370.2 lb
Lost so far: 11.8 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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801 kcal
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Fat: 28.70g | Prot: 23.89g | Carb: 117.33g.
Breakfast: Shoppers Value Mixed Fruit . Dinner: Avocados , Panera Bread At Home Chicken Tortilla Soup. more...
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losing 2.8 lb a week
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szinta15's weight history
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