Weigh In record (no journal entry) for 04 February 2021
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149.9 lb
Lost so far: 5.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2021:
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1656 kcal
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Fat: 122.90g | Prot: 114.18g | Carb: 23.75g.
Breakfast: Crema de Leche, Café, Bocatti Jamón Natural Cocido, SanCor Queso Danbo Light. Lunch: Huevo, Palta, Bistec de Res. Dinner: Arándanos, Moras, Frutillas, Tomates, Queso Mozzarella, Carne Molida de Res (85% Magra / 15% de Grasa). Snacks/Other: Crema de Leche, Café, Bocatti Rodajitas de Salamin, La Serenísima Queso Danbo, Crema de Leche, Arándanos, Moras, Frutillas, Almendras. more...
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losing 20.1 lb a week
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