Weigh In record (no journal entry) for 04 February 2021
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158.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2021:
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332 kcal
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Fat: 5.14g | Prot: 12.79g | Carb: 56.82g.
Dinner: Grated Cheddar Cheese, Heinz Spaghetti Hoops, Kingsmill White Bread. more...
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losing 1.2 lb a week
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crombiegemma's weight history
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