Weigh In record (no journal entry) for 16 January 2011
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187.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2011:
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1440 kcal
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Fat: 60.96g | Prot: 93.67g | Carb: 153.73g.
Breakfast: jarlsberg lite, Bananas, onion, spinach, clementine, Egg White, Egg. Lunch: Avocados, spinach, Chicken Breast, basil, Multi Grain Wrap. Dinner: red velvet cake. Snacks/Other: clementine, Peanuts, Cheese Heads String Cheese, Bananas. more...
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gaining 2.1 lb a week
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Trebz's weight history
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