Weigh In record (no journal entry) for 04 February 2021
|
225.5 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 February 2021:
|
1063 kcal
|
Fat: 29.23g | Prot: 60.51g | Carb: 69.76g.
Lunch: Coop Kipcordonbleu. Dinner: AH Aspergebroccoli, AH Reuzen Garnalen. Snacks/Other: Chardonnay, Twix Twix. more...
|
losing 21.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|