pandabhai's Journal, 02 November 2013

Weigh In record (no journal entry) for 02 November 2013

196.0 lb Lost so far: 11.2 lb. Still to go: 41.7 lb. Diet followed reasonably well.

Diet Calendar Entry for 02 November 2013:

150 kcal

Fat: 6.00g | Prot: 9.87g | Carb: 14.13g. Breakfast: Milk. more...

losing 4.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

pandabhai's weight history