Weigh In record (no journal entry) for 02 November 2013
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2013:
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2839 kcal
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Fat: 96.56g | Prot: 96.83g | Carb: 422.20g.
Breakfast: Jus de Pamplemousse Rose, Café. Lunch: Pizza au Fromage avec Des Légumes, Kiwi, Confitures d'Abricots et de Conserves, Oranges, Heudebert Biscottes 6 Céréales, Pain Multigrain, Salade d'Huile et de Vinaigre (Recette Maison), Tomates. Dinner: Danone Danette Chocolat, Salade d'Huile et de Vinaigre (Recette Maison), Auchan Haricots Blancs à la Tomate, Entremont Emmental, Pain Multigrain, Coeur de Lion Camembert, Poireau Cuit. Snacks/Other: Lotus Speculoos, Coeur de Lion Camembert, Pain Multigrain, Heudebert Biscottes 6 Céréales, Pomme. more...
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3557 kcal
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Activities & Exercise:
Sitting - 3 hours, Swimming (fast) - 25 minutes, Running - 6/mph - 1 hour and 45 minutes, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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Huguy's weight history
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