Jipper500's Journal, 02 November 2013

I had some doritos and halloween candy last night. Prolly 4000 or 500 calories worth.
272.6 lb Lost so far: 58.4 lb.    Still to go: 149.6 lb.    Diet followed poorly.

Diet Calendar Entry for 02 November 2013:
1391 kcal Fat: 52.02g | Prot: 70.16g | Carb: 151.91g.   Breakfast: Bacon,  nonfat dry milk (use for creamer), Sugar. Lunch: Spicy Sweet Chili Tortilla Chips, Thin Sliced Bacon, chicken breast, cooked, boneless skinless, spinach and veggy mix salad, Red Kidney Beans (Without Salt, Cooked, Boiled). Dinner: Whopper, no mayo, no cheese. Snacks/Other: Kit Kat Minis. more...
steady weight

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