JGreen34's Journal, 03 February 2021

Have to lose the Covid 50 😁

274.0 lb Lost so far: 0 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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2050 kcal

Fat: 105.00g | Prot: 77.00g | Carb: 202.00g.   Breakfast: McDonald's Sausage McMuffin with Egg. Dinner: McDonald's French Fries (Large) , McDonald's McChicken (Plain). more...

3427 kcal

Activities & Exercise: Miscellaneous cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...