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Kenza
Journal
02 Nov 13
Kenza's Journal, 02 November 2013
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Weigh In record (no journal entry) for 02 November 2013
345.0 lb
Lost so far:
0 lb
.
Still to go:
145.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 November 2013:
2123 kcal
Fat: 86.25g | Prot: 102.97g | Carb: 237.17g.
Breakfast:
Deli Deluxe Swiss Cheese Slices, Whole Wheat Bread, Fried Egg.
Lunch:
Giordano's Cheese Stuffed Pizza.
Dinner:
Whole Wheat Bread, Healthy Request Condensed Cream of Mushroom Soup, Chicken Noodle with White Meat Chicken Soup.
Snacks/Other:
Reese's Peanut Butter Cup, Pineapple.
more...
4182 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 70.0 lb a week
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