Weigh In record (no journal entry) for 02 November 2013
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155.8 lb
Lost so far: 0.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2013:
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359 kcal
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Fat: 1.71g | Prot: 16.93g | Carb: 80.91g.
Breakfast: Fiber One Honey Clusters Cereal, Papaya, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango. more...
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gaining 2.8 lb a week
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