Weigh In record (no journal entry) for 03 February 2021
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200.4 lb
Lost so far: 13.8 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1141 kcal
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Fat: 54.35g | Prot: 48.92g | Carb: 112.11g.
Breakfast: Trader Joe's Peach Bellini Jam, Sugar, Organic Valley Lactose Free Lowfat 1% Milk, Kerrygold Naturally Softer Pure Irish Butter, 365 Classic English Muffin. Lunch: Thin Crust Cheese Pizza. Dinner: Feta Cheese , Baked or Broiled Cod, 365 Organic Balsamic Vinegar of Modena, Mashed Potatoes (Whole Milk and Butter Added), Extra Virgin Olive Oil, Fresh'n Easy Garden Salad. more...
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gaining 3.3 lb a week
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2525Sophie's weight history
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