Weigh In record (no journal entry) for 19 March 2009
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2009:
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1873 kcal
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Fat: 66.61g | Prot: 78.09g | Carb: 243.15g.
Breakfast: butter, tea, toast, milk. Lunch: coffee, Apple. Dinner: yoghurt, cheese on toast. Snacks/Other: banana, apple. more...
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gaining 7.0 lb a week
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