Tennis Fit's Journal, 03 February 2021

Weigh In record (no journal entry) for 03 February 2021
105.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 February 2021:
1200 kcal Fat: 61.72g | Prot: 38.22g | Carb: 138.76g.   Breakfast: Bananas, Coffee. Lunch: Strawberries, Taylor Farms Asian Chopped Salad with Dressing. Dinner: Mission Flour Tortillas (Fajita Size), Calavo Avocado, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Baked Beans, Pulled Pork. Snacks/Other: Geraldine's Cheese Straws. more...
1614 kcal Activities & Exercise: Tennis - 1 hour, Dance (fast step, aerobic) - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...



     
 

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